Processingtrauma.Reclaiminglife.
Specialized programming for trauma survivors using the most effective evidence-based approaches. We create safety first, then guide you through processing at your pace.
Evidence-Based Approaches
Proven Treatment Methods
Our trauma therapists are trained in multiple evidence-based approaches and tailor treatment to your specific needs.
EMDR
Eye Movement Desensitization and Reprocessing. A powerful technique that helps the brain process traumatic memories and reduce their emotional charge.
CPT
Cognitive Processing Therapy. An evidence-based, gold standard approach that addresses unhelpful beliefs developed from trauma and helps you develop a new understanding of your experiences.
Prolonged Exposure
Gradual, controlled exposure to trauma-related memories and situations. Reduces avoidance and helps you reclaim your life.
Somatic Experiencing
Body-based approach that addresses how trauma is stored physically, not just mentally. Helps release trapped survival energy.
Treatment Phases
A Structured Approach to Healing
Trauma treatment follows a phased approach that prioritizes your safety and readiness.
Phase 1: Stabilization
Building safety, developing coping skills, and establishing the foundation for trauma work. No one is rushed into processing.
Phase 2: Processing
Working through traumatic memories using evidence-based techniques. This happens at your pace with full support.
Phase 3: Integration
Making meaning of experiences, building a new narrative, and preparing for life beyond treatment.
Our Philosophy
Why Our Approach Works
Many people have had negative experiences with trauma treatment before. Here is how we are different.
You Control the Pace
We never push you to process before you are ready. You are in charge of when and how we approach traumatic material.
Skills Before Processing
We ensure you have robust coping skills before starting trauma processing. This prevents destabilization.
Comprehensive Support
Your trauma therapist coordinates with your psychiatrist and other team members for fully integrated care.
We Treat All Trauma Types
Whatever You Have Been Through
Childhood Trauma
Abuse, neglect, adverse experiences
Combat/Military
Service-related trauma, MST
Sexual Trauma
Assault, abuse, exploitation
Violent Trauma
Accidents, attacks, witnessing violence
Medical Trauma
Life-threatening illness, procedures
Complex Trauma
Multiple or prolonged exposures
Loss & Grief
Traumatic loss, complicated grief
First Responder
Occupational trauma exposure
Begin Your Healing
Ready to Process Your Trauma?
Take the first step toward healing with specialized trauma treatment.