Are you struggling with depression and anxiety? It is not uncommon for these two mental health conditions to occur at the same time. In nearly all situations, there are steps you can take to see improvement in these areas. The key is knowing you can get help. At Viewpoint Dual Recovery Center, we’re here to help you with everything that’s occurring. Contact our mental health and addiction treatment center today by calling 855.746.3633.
Do You Have Depression and Anxiety?
Everyone feels times of sadness and anxiety. You may be anxious before a big meeting or feel sad when you’re dealing with grief. Yet, depression and anxiety can be much bigger concerns in some people. Take a look at the signs of depression and anxiety that require more advanced treatment and care.
Depression
Feeling upset is a normal, healthy feeling. If you feel this way, but it isn’t improving, you may be dealing with depression. Symptoms of depression include:
- Lack of energy and always feeling tired
- Changes in focus, difficulty remembering things, trouble with decisions
- Feeling hopeless
- Thoughts of death or suicide
- Anger and irritability even when you don’t know why
- Persistent emptiness and sadness
Anxiety
Anxiety is an important healthy emotion. It can help you to manage difficult experiences. Yet, when it is out of control, you may have symptoms such as:
- Fatigue and feeling tired
- Trouble sleeping
- Muscle pain and tensions
- Panic
- Restlessness and irritability that does not improve
- Worry and fear that’s so much so that you feel unable to let go of it
Why Do You Need to Get Help?
Dealing with depression and anxiety on your own may be possible if it comes and goes in a healthy manner. When you know the cause and these symptoms do not last, then you’re dealing with healthy emotions. Yet, for many people, this isn’t what happens. The feelings continue and last for a long time. They can even impact your overall wellbeing,
When you reach out for treatment, you gain support. You may need medications to help balance your health. You may have a past traumatic event that you need to deal with to get relief. There are many factors that could be contributing.
How to Get Immediate Help
It’s critical to seek out help as soon as you realize you need it. Our depression treatment program and anxiety treatment program are designed to give you the support you need to work through what’s happening to you. We also offer overall mental health treatment that’s designed to provide stability for you and teaches you how to move through your life in a healthy manner.
It is also common for people with mental health problems like these to also use alcohol or drugs to manage them. Our dual diagnosis recovery can help you overcome those challenges as well. At Viewpoint Dual Recovery Center, we specialize in treating individuals who are battling both mental health conditions and addictions. We provide you with individualized treatment programs, with a range of therapeutic options, including:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Trauma therapy
- Yoga therapy
- Meditation therapy
We strive to give you the best possible chance for long-term recovery. Dual diagnosis treatment is an option that provides you with the best care possible.
Invest in Your Future at Viewpoint Dual Recovery Center
If you are struggling with depression and anxiety, you should realize you don’t have to live like this. You can reclaim your health and improve your future. Our compassionate, dedicated professionals can provide you with the one-on-one support you need at Viewpoint Dual Recovery Center. All you have to do is contact Viewpoint Dual Recovery Center at 855.746.3633 today.
